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Time Your Meds

Find a way to let your family know what you need. For some families, simply asking works best. (For example: “Today has been a difficult day. Would you please pick up dinner on your way home this evening ?”)

​Some prefer to post to-do lists on the refrigerator.  Others have found special codes or rating systems help. For example, one woman drew three faces– one smiling, one frowning and one neutral – on index cards and posts one the bathroom mirror each day depending on how she feels.  Her husband can gauge from the faces how much help she might need that day, and when he sees a frowning face, he immediately asks what he can do for her. 
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Proudly sponsored by the JSA Chronic Disease Foundation
  • Hope Springs
    • About Us
    • Hope Springs Lore
    • Hope Springs Lore (video)
    • Contact Us
  • Library
    • Consult
    • Read
    • Evaluate
    • Seek Out Clinical Trials
  • Recreation
    • Exercise
    • Relaxation
    • Mind
  • Residence
    • Family >
      • Educate
      • Inform
      • Reward
      • Counseling
    • Friends
    • Support Groups
  • Pharmacy
    • Tips >
      • Calendar
      • Post Reminders
      • Place Medication Near Reminders
      • Use An App
      • Gadgets
    • Mixing Medications >
      • Over The Counter Concerns
      • Alcohol Is A Drug Too
      • Reduce Your Risk
    • Foods And Medications
    • Resources
  • Cafe and Market
    • Diet and Chronic Pain
    • Shopping List
    • Meal Preparation
    • Resources
  • School
    • Your mind
    • Your body
    • Your Spirit
  • Bank
    • Activity
    • Rest >
      • Time Your Meds
      • Relax
      • Get Comfortable
      • Mind The Temperature
    • The Importance Of No
  • Health & Wellness
    • Feelings and Emotions
    • Your Team
    • Your appointments
  • Pet Shop
    • Choosing a Pet
    • Service & Therapy Dogs
    • Woof Pack
  • Family Life Center
    • Tips for managing your time
    • Talking can help
    • Finding help
  • Chapel
    • Prayer
    • Places of Worship
    • Prayer Journal >
      • What To Pray
  • Community Services
    • Applying for disability
    • Medication costs
    • Health Vault
  • Welcome Center