Choosing a Pet

Not surprisingly, most research on the health benefits of pets has been on dogs. It turns out that man’s (and woman’s!) best friend is also good medicine. Dogs, as well as other pets, can help in many ways. For one, a dog is always a ready walking companion. If you like to get out and walk, you never have to go it alone. If you have a little trouble getting motivated to exercise, a dog can be a great encourager.
If you are feeling lonely and isolated a pet can be a faithful source of companionship and love. Owning a pet may also increase your contact with other people, particularly if it encourages you to get out and walk – who doesn’t stop to pet a friendly, cute dog or comment on a pet bird riding on someone’s shoulder!
Pets can also be a source of relaxation. If you are stressed, scratching your dog’s belly or watching a kitten’s silly antics can calm your nerves and cause you to focus on something other than your own pain or problems.
Ready to pick a pet? Every home is unique and many questions must be considered when choosing a pet, but here are several to consider:

Do you live in apartment that limits pet size or type?
If so, find out about the restrictions and any costs of keeping a pet – such as deposits and “pet rent” – before you choose one. The last thing you want to do is to have to move or return a pet that is not allowed or too expensive to keep.

Do you have a fenced back yard?
Dogs, especially large ones, need room to exercise. Unless you will be walking your dog several times a day, a fenced back yard is a good idea. If you don’t have a yard where a dog can play, you should consider a smaller dog or other small animals such as a cat or ferret.
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How are your finances?
Maintaining a dog can be expensive when you consider vaccinations, vet bills, food, bedding toys, etc. Remember the larger dog the larger the items and the more food you will need for it. If finances are tight, a smaller dog or other small animal such as a cat, rabbit or guinea pig may better fit your budget.

Does anyone in your home have allergies?
Even if a family member is allergic to dog hair or dander, that doesn’t necessarily mean you can’t have a dog. Ask a veterinarian about breeds that may be safer for people with dog allergies.

Are you home most of the day?
Dogs need companionship and outdoor potty breaks during the day. If you are away most of the time or travel, a cat may be a better fit.

How is your energy level?
If you don’t have a lot of energy to devote to training or playing, you’ll probably prefer a grown dog to a puppy or a cat to a dog. If you are looking for full-blooded dog, some breeds are higher energy than others. A vet should be able to give you some recommendations.

These are just a few of the many questions you should ask yourself and factors to consider when choosing a pet. The Harvard Health Publications of Harvard Medical School has an article which emphasizes what to consider when choosing a pet. There is a charge for the full report but the table of contents and an excerpt are offered at no charge. http://www.health.harvard.edu/staying-healthy/get-healthy-get-a-dog

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