HOPE SPRINGS
  • Hope Springs
    • About Us
    • Hope Springs Lore
    • Hope Springs Lore (video)
    • Contact Us
  • Library
    • Consult
    • Read
    • Evaluate
    • Seek Out Clinical Trials
  • Recreation
    • Exercise
    • Relaxation
    • Mind
  • Residence
    • Family >
      • Educate
      • Inform
      • Reward
      • Counseling
    • Friends
    • Support Groups
  • Pharmacy
    • Tips >
      • Calendar
      • Post Reminders
      • Place Medication Near Reminders
      • Use An App
      • Gadgets
    • Mixing Medications >
      • Over The Counter Concerns
      • Alcohol Is A Drug Too
      • Reduce Your Risk
    • Foods And Medications
    • Resources
  • Cafe and Market
    • Diet and Chronic Pain
    • Shopping List
    • Meal Preparation
    • Resources
  • School
    • Your mind
    • Your body
    • Your Spirit
  • Bank
    • Activity
    • Rest >
      • Time Your Meds
      • Relax
      • Get Comfortable
      • Mind The Temperature
    • The Importance Of No
  • Health & Wellness
    • Feelings and Emotions
    • Your Team
    • Your appointments
  • Pet Shop
    • Choosing a Pet
    • Service & Therapy Dogs
    • Woof Pack
  • Family Life Center
    • Tips for managing your time
    • Talking can help
    • Finding help
  • Chapel
    • Prayer
    • Places of Worship
    • Prayer Journal >
      • What To Pray
  • Community Services
    • Applying for disability
    • Medication costs
    • Health Vault
  • Welcome Center
Turn up the volume on your music and simply move around the room for 10 to 15 minutes each day.
Done
Proudly sponsored by the JSA Chronic Disease Foundation
  • Hope Springs
    • About Us
    • Hope Springs Lore
    • Hope Springs Lore (video)
    • Contact Us
  • Library
    • Consult
    • Read
    • Evaluate
    • Seek Out Clinical Trials
  • Recreation
    • Exercise
    • Relaxation
    • Mind
  • Residence
    • Family >
      • Educate
      • Inform
      • Reward
      • Counseling
    • Friends
    • Support Groups
  • Pharmacy
    • Tips >
      • Calendar
      • Post Reminders
      • Place Medication Near Reminders
      • Use An App
      • Gadgets
    • Mixing Medications >
      • Over The Counter Concerns
      • Alcohol Is A Drug Too
      • Reduce Your Risk
    • Foods And Medications
    • Resources
  • Cafe and Market
    • Diet and Chronic Pain
    • Shopping List
    • Meal Preparation
    • Resources
  • School
    • Your mind
    • Your body
    • Your Spirit
  • Bank
    • Activity
    • Rest >
      • Time Your Meds
      • Relax
      • Get Comfortable
      • Mind The Temperature
    • The Importance Of No
  • Health & Wellness
    • Feelings and Emotions
    • Your Team
    • Your appointments
  • Pet Shop
    • Choosing a Pet
    • Service & Therapy Dogs
    • Woof Pack
  • Family Life Center
    • Tips for managing your time
    • Talking can help
    • Finding help
  • Chapel
    • Prayer
    • Places of Worship
    • Prayer Journal >
      • What To Pray
  • Community Services
    • Applying for disability
    • Medication costs
    • Health Vault
  • Welcome Center